Ok, I suck. I said I'd work out again tonight, but you know what? I didn't. My energy is just for crap today. I just didn't have it tonight. My eats were great, but no more exercise occurred today. Thank goodness I got in that mile this morning, otherwise I'd be feeling like a total loser. As it is, I'm not feeling very pleased with myself. All this talk of plateaus, and I can't muster the energy to exercise? Alright, well tomorrow is another day. I'll make sure to go to bed a bit earlier tonight than I did last night, and make sure I get in 2 miles tomorrow morning. The plan will remain to do the HIIT biking when I return home tomorrow. Tonight when I came home, it was all Lorraine. She was home today and did so much around the house; by the time I got home from work at 6:30, she full of beer and love for me........so it was all about togetherness.
Tomorrow will be an especially low net-cal day. I'm aiming to burn around 800 and take in about 1200. I have the day's meals planned, and as long as I don't succumb to any (edible) temptation my love presents, I'll do just fine.
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